DM Pilates

DM Pilates

Nottingham Based Pilates Studio

Pilates Retreat Holidays

Pilates exercises

tel: 0115
960 7310
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Pilates Holidays

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A typical day will run like this:

Week's overview

 

8.00 - 9.00am

9.00 - 11.00 am

11.00am - 4.00pm

 

2.00 - 4.00 pm

 

 

4.00 - 6.00pm

7.00pm

 

Breakfast

Pilates Session

Free time

 

Physio / Sports
Massage /
1-to-1 Pilates
(additional)



Pilates Session

Evening Meal

The holidays run from Saturday to Saturday.

There will be two sessions of pilates per day, for two hours each. All activites are completely optional and you are welcome to take part in as much or as little as you like - this is your holiday!

Evening Meals will be provided either at the mansion or a local taverna on: Saturday, Sunday, Wednesday and Friday.

Some excursions will be available - details nearer the time. These are likely to be in the form of half-day outings.

The holiday is intended to be fun and flexible, so there is no fixed agenda for the week. Where suitable, the classes may take place outdoors, or even on a beach.


 

 

 

Pilates Holidays
in Kefalonia

 

 

 

 

© DiMambro Mosscrop Consultants 2009